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WELCOME
It may have been a long journey, but you don’t have to do it alone anymore.
This is a safe and non- judgemental space for you to come be heard and receive the support you need.
Online Counselling for Adults Across British Columbia
Hey, I'm
Corinna
I’m a person that has been through a lot of grief and loss, the things that happened left me feeling very lost and very sad for large parts of my life. I have come to find healing and joy in simple things. I really enjoy having authentic conversations and connections with other people.
Working with me means I draw on my knowledge not just as a Registered Therapeutic Counsellor but also on my experiences as a human. I will work with you to collaboratively find solutions, sit with you in the discomfort, build confidence, process and integrate your experiences, and help you move toward the life you want.
My Areas of Focus
Life presents us with unique challenges, and my goal is to provide a safe, supportive space for you to navigate them. I specialize in several key areas, using a compassionate and evidence-based approach to help you find a path toward healing and resilience.
Grief & Loss Counselling
Loss is a profound and personal experience. Whether you are grieving the death of a loved one, the end of a relationship, or a major life change, you don't have to go through it alone. I provide a safe space to process your feelings and find your way forward.
Cognitive Behavioural Therapy (CBT)
CBT is a practical, evidence-based therapy that focuses on changing unhelpful patterns of thinking and behavior. It provides you with concrete skills to manage your challenges and enhance your long-term mental well-being.
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My practice is exclusively online, offering secure and confidential therapy to adults anywhere in British Columbia. Get the support you need from the comfort and privacy of your own home, on a schedule that works for you.
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What is Counselling?
Counselling is a collaborative effort between a counsellor and client to identify goals and potential solutions to problems that cause emotional pain and difficulty. Counselling can assist in improving communication and coping skills, increase self -esteem and promote change.
Counselling is talk therapy.
JAZ
“Working with Corinna has helped me to get back on track with my mental and emotional well-being."
